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Season 3 – Episode 1

A new season often times means new athletes, and new stories! In the latest episode of "She’s Out There", we feature one of our ambassadors who is known for her accolades in snowparks worldwide rather than for her time spent on the trails. For Olympic Freestyle Ski Gold Medalist Mathilde Gremaud, when the ski’s go into the garage, the bikes come out!

Mathilde invited us to her village of La Roche, in Switzerland to share an “off-season” day on the hill, this time on dirt rather than snow. After showing us her local tracks in La Berra bikepark and her favorite gravel routes, we took the time to talk about what she does in-between seasons, and what the bike brings her as a ski athlete.

Mathilde, how long is your typical ski season, and how does it feel when it reaches its end?

It depends a little bit on the weather and snow conditions, but if everything is aligned, we start in August and we stop end of April. At the end of the season, I’m usually happy to stop, even more when the season went well. Not happy to stop skiing, but glad to be able to rest. A ski season is very intense physically but also mentally: always being on snow, concentrated, taking impacts etc… The further we are in the season, the more concentration and energy you need to not make any mistakes. So, at the end I’m happy to rest and to enjoy summer. These few months at home help me to get ready for a new season, and after it I’m excited and motivated more than ever to start skiing and competing again.

What do you like to do then when your skis are in your garage?

I love to do plenty of activities which I’m not able to do during winter. I do a lot of sports in general: hiking, kayaking, paddle board etc… but most of the time I go biking. Most of the year you are under cold conditions with lots of warm clothes on you, so it feels good to wear only a shirt and to be able to spend long days outside.

When you’re in between ski seasons, what does the bike do for you?

I like riding bikes because you can find the same fun side as on skis, I find the same gliding feeling. When you go downhill, and you have all the jumps you have the same freestyle and extreme spirit as on skis. So, I would say that during summer when I cannot be on my skis, being able to find the sensations that I like is very important and biking helps me do that – it keeps me sharp. On your bike you can also get your cardio fix while having fun in a Bikepark and discovering new places where you were not necessarily thinking of going. There’s a lot of discovering that can happen on bikes that I like. For sure it’s clearly not the same thing as being on your feet on skis but I really find the same sensations. For me it is quite similar.

Does the bike help you in your career as freestyle skier?

It’s true that I don’t do the same tricks on my bike than on my skis…(yet!) But what I’ve noticed, is when I’m biking, I always want to progress, to learn new things, to be better and it’s the same goal on my skis! During summers I like to go pedaling and to challenge myself, to try to get a better rhythm, a better cardio, to be faster etc… On downhill parts I try to practice on my turn skills or to be more confident on jumps for example. Freestyle is a sport for which coordination is very important, so I believe it's important to vary the sports you practice like I do with the bike. For example, on bikes you also need a good balance and on some trails a fall is not allowed, and that’s what I also find on skis when I’m sliding rails. I think it’s all these kinds of details that I’m working on with bikes which will make a difference during wintertime on skis. And of course, it’s more fun to be able to practice and to progress on those elements while having fun on a bike rather than at the gym. So, it’s nice between two ski seasons to have an activity where I can be challenged, where I want to progress. It’s very much like a summer version of what I do during winter on skis.

On the mental side as well it’s important to do a clear break after a season of skiing and being outside on my bike clearly helps me to think about something else and to do another sport while still being challenged and be able to work on a needed skill-set but in another way. Biking for me is having fun while getting ready for the next winter season.

When did you start biking?

My story with bikes is quite funny. Like everyone else I started with small bikes, but it was a passion for me. When I was young, I was so passionate that I could not wait for my sister to try her new bike: I just took her bike in the garage and went riding with it the village. When I came back my parents were clearly not happy… I was always on a bike, to go to school, to go out. All the time, I was playing outside trying to make jumps, to try new things on my bike. After that I really got back on my bike at 16-17 years old. At that time, they had just finished building the mountain bike tracks in La Berrawhich is the ski resort right behind my home. As I was already spending a lot of time on skis it wasquite natural to do another sport during summer which was close from it.

How do you share this passion for biking?

I really like to share a day on a bike with my friends or with my family. My dad did a lot a bike when he was younger and now that they have e-bikes they (my parents) are always pedaling. If I’m at home its also a good way to spend time with parents, going biking and sharing quality time and having fun together. It’s the perfect occasion instead of simply taking a coffee, we go biking on the top of the mountain. We can do some laps on the mountain or just do some road biking.

I also have lot of friends to go riding with, we can either do a long single track or we try to discover new trails. It’s nice to share these activities with them, as I don’t necessarily see them during winter season. A lot of my ski peers are also biking in between seasons, so it’s a nice opportunity to see them during summer break and share something else than skiing.

Could you describe your perfect day on a bike?

Well as soon as I’m on my bike I can already say it’s a perfect day :). For me a perfect day would be to go to La Berra’s bike park to do some laps. As it is right next to my home it’s easy to access. I also enjoy taking my gravel bike to go on more easy or calm and flat trails. I see mountain biking as a more active and intense activity whereas gravel is nice to end the day or to calm down and to discover new roads.

Can you tell us a little bit more about La Berra?

La Berra is the ski resort right next to La Roche where I grew up in Switzerland. In the bike park they have created two trails which are super cool and quite different. The blue one is perfect if you want a chill or easy lap. But if you’re feeling good and you want to send it a little bit more the red one is perfect. In La Berra you can also access other parts of the mountain by going up on the other side. It’s great to watch sunrise from this side.