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Nationality  British

Home Lagnes, France

Date of birth  28 April 1981


Career Highlights            

I run on fells, hills, mountains, trails, sky,.. over medium to long distances.
Wins at les Templiers, Transalipine run, Lavaredo and podiums at Transvulcania, World Sky Running Champs and many more.
All results listed : http://www.andysymonds.fr/



Athletes talk


Words to live by / Personal mantra
Breathe, laugh and have fun with a positive mental attitude.

What "No Shortcuts" means to you
Keep it simple and get it right. No messing about, no compromising, no faff.

Three things you always pack for a run  
shoes, vest, shorts! Never forget the basics!

How I relax
By running, breathing and moving outside.

Favorite trail : Mont Ventoux: The bald mountain of the south of France!
Favorite race : www.runlagnes.com !