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Bike

Simon Gerrans Podiums at Amstel Gold Race

15 dubna 2013

Simon Gerrans equalled his best Amstel Gold Race finish on Sunday. The Australian punctuated a tactically sound race ridden by his ORICA-GreenEDGE teammates with an acceleration on the final ascent of the Cauberg.

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Bike

Conquer the Trail - Right preparation for the season

10 dubna 2013

If you want to be fit for the bike in spring, you have to lay the foundation in winter. This philosophy holds true for us girls as well as for the men. It is scientifically proven that women, unfortunately, put on weight more quickly due to their higher body fat percentage. In addition, our metabolism also requires longer to reorganize again in the spring. 

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