“With my gear combination if I have optioned 55/42 on the front and 11/26 on the back. The reason why I pick this combination is that it allows me to maintain the cadence I want at the race speed that we will be traveling at.”
“My snack box which I usually fill with all kind of fun snacks at home, but in the race it will be filled with a flask with 4 to 5 gels. I will carry also another 3 gels on my body. Two in my back pocket and one in my sports bra, which is probably not the most aerodynamic, but it will going to happen. So I have 19 gels on the bike. One of the things I probably learnt most from this course is that I have been under fueled in the past. So I am really making every effort it won’t happen.”